If you are worried about a relationship then try to talk to someone you trust about what you are experiencing. There are plenty of places to get help and support.   

Whether you are:

  • in an unhealthy relationship yourself
  • worried about a friend’s relationship, or
  • concerned about your parent’s relationship,

there is plenty of support available to you. Click on the links below to discover all the support services and what they offer.


Get Help


It can be hard to ask for support, but all of these services have trained workers who are there to listen to you and you don’t have to give your details.


There are plenty of support services available, both nationally and locally to offer you help and advice on any of the issues mentioned on this website.

Help a Friend

The first person people talk to is often a friend. Telling someone can help reduce the feeling of isolation and can help with feelings of confusion.

Contact Us

0115 962 3237

Equation, Castle Cavendish Works, Dorking Road, Nottingham. NG7 5PN

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